PREMIER PERSONAL TRAINING IN KENSINGTON, CHELSEA & KNIGHTSBRIDGE

I felt mentally unhappy, I started gaining weight through poor nutrition and lack of exercise, felt tired all the time, started to negatively think about my body and self image and was falling deep into a depressed mindset.

First time in my life I felt depressed, had no exercise routine, poor nutrition, tired and no light end of the tunnel.

Through the power of fitness I got back up on my feet again, I’ve rebuilt myself and my life. Through fitness, I’ve improved my confidence and self-esteem. I became healthier, happier and stronger. And since then, I have made it my mission to empower and support women do the same.

Nothing is more empowering than self-confidence.

Exercise not only changes your body, but it also changes your mind. It enhances your mood and sharpens your attitude.

We aren’t just working towards a physical change, we are changing our mindset and creating a full body + mind transformation.

I am most passionate about supporting women transform, and achieve their goals! Why? Because

I’ve been in the dark place and I know how it feels to be there. I know how deep you have to dig some days and exercise saved me. Fitness transformed my body, my mind and my life.

I’m so proud of myself for not giving up when I felt like giving up, for continuing with my goals even though the initial results were slow and disappointing. I’m so proud of myself for staying the course!

The biggest shift here was not the weight but the shift in my mindset. There’s nothing more beautiful than when you prove to yourself just how strong you are.

The NUMBER ONE thing that’s holding you back from reaching your goals are the thoughts that are going through your head:

↠ self-doubt

↠ negativity

↠ insecurity

↠ self-sabotage

“I want to loose extra 20-30lbs but I don’t have time right now - work, family, social life etc...”

“What if I start working on my body and fail again ... that would be more disappointment to deal with ... already started and stopped so many times ...”

“I’m embarrassed to start again, so many times I told myself and everyone around me that this time I will make it happen but I didn’t ...”

“I am tired of going round in circles, I have no structure and no results ...”

“I can build a successful business but I’m not good at achieving the body of my dreams ...”

“I will never loose that weight no matter what I do... my body is just not meant for lean legs and flat stomach..”

It is my mission to support women in stepping into their strong self and slay those thought-gremlins that are holding them back from taking action and achieving their goals

So here is the thing - IT IS TIME to get yourself back into the driving seat and move towards your goals.

You can take the first step today by reaching out to me and I will book you in for a complimentary call with me to see how I can support you in reaching the goals you never thought were achievable to you.

Transform with Me: Packages & Prices for Ladies

I ACCEPT PAYMENTS IN BANK TRANSFER, CASH & CRYPTO. PAYMENT PLANS AVAILABLE ON ALL PACKAGES APART FROM PAY AS YOU GO. PLEASE ENQUIRE.

Body Transformation

£4,800

An intense and comprehensive package targeting fat loss / muscle gain and overall physique enhancement.

Life changing and not for faint-hearted!

16 weeks // 4 times a week - £4,800

Getting Ready To Wed

£3,600

Tailored to help brides-to-be look and feel their best on their Wedding Day. Focuses own toning, stress reduction, and energy boosting.

16 weeks // 3 times a week - £3,600

Wellness & Lifestyle

£5,500

Focuses on holistic approach including strength training, mobility, nutrition and mental wellness. Ideally for long-term lifestyle changes.

6 months // 3 times a week - £5,500

Teenagers Package for Body & Inner Confidence

£3,100

Designed for young adults seeking to improve physical fitness and self-esteem. Includes body positivity coaching. Any levels welcome.

16 weeks // 3 times a week - £3,100

Pre & Post Natal Package

£POA

Supports women before and after childbirth with safe, effective workouts and recovery strategies.

Please enquire regarding the pricing.

Women in Perimenopause & Menopause Package

£5,500

Tailored to address the unique needs of women navigating hormonal changes, focusing on strength, balance & vitality.

Menopause is NOT the end but a POWERFUL beginning.

6 months // 3 times a week - £5,500

Glow-Up Package

£5,500

A kickstart program for anyone looking to overhaul their fitness and wellness routine. Focuses on accountability, motivation, and habit formation.

6 months // 3/4 times a week - £5,500

Absolute Beginner Package

£3,000

It's designed to build gyms confidence and lay a strong foundation, ensuring beginners feel equipped and empowered to start their fitness journey effectively.

12 weeks // 3 times a week - £3,000

Pay As You Go

see below

This package is tailored for flexibility, allowing clients to focus on their specific goals or areas of interest, offering personalised guidance and support on your fitness journey.

15 sessions - £1350

25 sessions - £2100

50 sessions - £3700

-all to be used within 12 months period

Gents, Transform with Me: Packages & Prices

I ACCEPT PAYMENTS IN BANK TRANSFER, CASH & CRYPTO. PAYMENT PLANS AVAILABLE ON ALL PACKAGES APART FROM PAY AS YOU GO. PLEASE ENQUIRE.

Body Transformation

£4,800

Crafted for men aiming for significant physical changes, whether it's losing fat, building muscle or both. This focused program combines personalised training & nutrition strategies to sculpt the body, enhance fitness levels and improve overall health. Tailored to individual goals, it's designed for men committed to making impactful, lasting changes to their physique!

16 weeks // 4 times a week - £4,800

Senior Strength Package

£4,000

Specially designed for men over 60, aiming to improve strength, flexibility and overall health. Tailored exercises improve mobility & balance, while focusing on muscle tone and injury prevention.

Energy boost and enhanced life quality guaranteed!

16 weeks // 3 times a week - £4,000

Get Your S**t Together

£7,500

Tailored to those looking to overhaul their lifestyle, focusing on discipline, structured routines, and goal-setting. This package combines rigorous workouts with lifestyle coaching to install habits that build physical & mental strength. Perfect for men ready to commit to a serious transformation.

6 months // 4 times a week - £7,500